When I was younger I played three sports, one for each season. I sometimes had three coaches at once including a team of therapists and personal trainers. This mentoring, support and collaboration provided me with all the tools to be great at what I loved.
I believe in having the same support, collaboration and mentoring through life. It’s important to use a variety of resources to help you create your ideal relationship, body, and lifestyle. The holistic approach that I have created with MindBody encompasses many of these principles within its program of change. In […]