Tagged: mind

5 Reasons to attend a Breathwork Seminar (more than once)

Taking time for yourself to develop a deep understanding and relationship with your breath is a must! Breath is life. Give yourself the opportunity to do it well.

Top 5 reasons to attend a Breathwork Seminar

1. Oxygen does more than you think. Oxygen is life’s first food. In proper balance, it vitalizes our body, calms the mind, and stabilizes the nervous system. Without it we cannot absorb important minerals, vitamins, and nutrients. When our cells lack oxygen, they weaken and die. Without oxygen, nothing works very well at all!

2. Would you drive your car without opening the hood for regular maintenance […]

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