Tagged: team

It Takes a Team Effort

When I was younger I played three sports, one for each season. I sometimes had three coaches at once including a team of therapists and personal trainers. This mentoring, support and collaboration provided me with all the tools to be great at what I loved.

I believe in having the same support, collaboration and mentoring through life. It’s important to use a variety of resources to help you create your ideal relationship, body, and lifestyle. The holistic approach that I have created with MindBody encompasses many of these principles within its program of change. In […]

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